High Fiber and Thyroid Function: A Path to Better Health
Understanding the Importance of Thyroid Health The thyroid gland, a small butterfly-shaped gland in the neck, plays a crucial role in regulating numerous bodily functions. Thyroid disorders, such as Hashimoto’s thyroiditis and Graves’ disease, can lead to a variety of health problems, from weight gain to heart disease. A high-fiber diet, rich in nutrients like […]